View photos Some studies have shown that taking collagen in the form of a pill or powder supplement may help the skin recoup its losses. While scientists haven\'t exactly figured out how this works, the theory is that if the peptides (small building blocks of proteins) in the boosters are the right kind and size, they\'ll enter the bloodstream, stimulate skin cells and produce more collagen. Environmental Protection Agents Take a three-pronged approach to fighting pollution. First up? Sunscreen. "The ozone layer is compromised, so it lets harmful UV rays through," says Brooke Jackson, a Durham, NC dermatologist. Second, as stated earlier, antioxidants counteract free radical damage caused by our environment. Last, a simple yet effective safeguard is cleansing your face at night. View photos "Pollution particles take time to absorb, so you have time to wash them away," says Russak. There\'s a new batch of products infused with pollution-fighting agents, including Dermalogica\'s daily exfoliant and Clarins\' serum. View photos A Stomach For Good Skin Taking probiotics (see below) is said to balance the body\'s friendly bacteria and lead to clearer, healthier skin.
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I was so scared but I managed to cover my son's face with my hands so that debris would not fall on him." Image copyright Radio Free Europe/Radio Liberty Image caption At least 15 houses were destroyed as the plane appeared to overshoot its landing Image copyright EPA Image caption The jet came down on the village of Dacha-Suu, an area popular for holiday homes Image copyright AFP Image caption There were initial reports that one crew member had survived but later reports merely spoke of one missing pilot Image copyright Reuters Image caption The plane came down shortly after 07:30 local time (01:30 GMT). Visibility was poor at the time because of fog Image copyright AP Image caption There were at least four people on board the plane, officials said. A number of people have been taken to hospital with injuries, with fears the death toll could rise Image copyright Reuters Image caption One witness told AFP news agency: "The plane crashed into the houses. It killed entire families. There's nothing left of the houses. Many people were sleeping" Image copyright Radio Free Europe/Radio Liberty Image caption Hundreds of rescuers are working at the scene. They were joined by Prime Minister Sooronbai Jeenbekov. President Almazbek Atambayev cancelled a visit to China, Kyrgyz media said Image copyright AFP Image caption Manas airport, the country's main international airport, has been closed Image copyright AP Image caption Kyrgyzstan has declared a day of national mourning for Tuesday Are you in the affected area? Get in touch and email firstname.lastname@example.org . If you are available to talk to a BBC journalist, please include a telephone number.